Community Workshops

Flyer promoting art play, explore, and process activities with Winnie Whyte on Fridays from 11:15 am to 12:45 pm, featuring smiling woman with short curly hair, floral background, and pricing details.

Play - Explore - Process

Linwood Arts Eastside Gallery

Explore in an open studio environment with a range of therapeutic art modalities and materials weekly. Connect & share with fellow creators in the community. No experience needed. All materials supplied. Personal art supplies welcome.  Ages 14 and up, although Winnie is fine if parents need to bring their children during the two weeks of the school holidays. In that situation, children must be at least 6 years old.

To find out more, contact Winnie - 100languages.artstherapy@gmail.com

linwoodarts.org/art-wellbeing

Multiple people with their hands placed on a large, textured, greenish stone or rock surface.

Art as Therapy

17 January 2026, 2–4pm; 21, 28 January and 4 February 6-8pm; 14 and 28 February, 1–3pm

Christchurch Art Gallery - Education Centre

$20 per session

Offering a creative space to connect with art and be guided in creative responses to reduce stress.

January will be a mini-course titled Stories in Portraits, Journeys in Landscapes and February a course of Gentle Observations: A Creative Journey will be dedicated to slow observation and stress reduction.

This course is for anyone who wants to pause, take a deeper breath, look at art with attention—and gently connect with this in a personal way. No previous art experience is needed; just a willingness to express yourself in a safe and supportive environment.

To book a space please contact: Diana Alieva on diana.alieva.pot@gmail.com

christchurchartgallery.org.nz/events/art-as-therapy

Nature-Based Creative Arts Therapy

ACC-funded therapy group - Enquire for term dates

Papanui - Mondays, 6:15pm - 7:45pm

Facilitated by Negin Dastgheib and Lyndy Broughton

The group will offer participants a safe, held space to explore their experiences through art-making, gentle somatic practices, time outdoors, and facilitated group discussion. This supports reconnection with self, others, and the natural world; reducing PTSD symptoms, building resilience, and fostering connection.

To find out more visit:

www.dancetherapy.co.nz

Colorful textured background with small butterfly-shaped confetti scattered across the surface.
Colorful felted wool bowls and balls on a wooden surface.
An art project or craft featuring paper, leaves, and drawings on paper, arranged on a dark carpeted surface.
Colorful young fern plant with green, yellow, and brown fronds growing amid brown fallen leaves in soil.
A cross shape on the ground made from white, pink, and red flower petals surrounded by green grass and dried brown grass.